Give to the Riley Hospital for Children


FOCUS LIST

Main Page
Our Mission
Ken's Bookstore

GYM RAT MANUAL
Preface
Defense
Offense
Training
Motion
Rebounding
Passing & Catching
Dribbling
Screens
1 on 1 Moves
Post Player Workout
Perimeter Workout
Bibliography

KEN'S SCRAPBOOK
Archived Articles
Introduction
History of Coaching

Line of Attack-Coaching
Philosophy
Coaching Methods
Practice Plan Thoughts
Practice Planning
...Pre-season
...Early Season
...Late Season
...Tournament Play
Team Defense
Team Offense
Picking the Players
Game Strategy
Choosing Defenses

Teaching Aids
Floor Diagrams
Reviews
Free Newsletter
Tips on Playing Basketball

Developing Skills
Shooting
...Jump Shot
...Driving Lay-up
...Free Throws
A Coach's Toolbox
Fundamental 8 Plays
,,,The Importance
...one-on-one
...give-and-go
...pick-and-roll
...pick-opposite
...scissors-cut
...cut-through
...shallow-cut
...guard-around
Stations

Drills
3-Man Offensive
2-Man Offensive

Read the Defense
Shooting
Passing
Cincinnati
Two-Step Rules
Balance

Ball Handling
Footwork

Full-Court Offenses
Against Man-To-Man
3-Lane Fastbreak
Sideline Fastbreak
Secondary Break
Against the Press

Half-Court Offenses
Double-Post Motion
Double-Post Zone
The Wheel
The Stack
Kentucky Pattern
Quick Hitter
T-Game
3-out 2-in wide set
....Figure 8
Special Situations
Indiana Weave
Out-of-Bounds Plays
Steps in Building
Reading the Defense
Box Weave
Rebounding Positions
Opportunity Offense
Attacking Zones

Team Defenses
Man-to-Man
   
Normal
    Tight
    Loose
    Turn and Double
    Switching
    Run and Jump
    Defending Guards
Stunting
   
Flexing Zone
    3-2 Combination
    2-1-2 Combination
    Alternating
    Pressure
    Concealed
Zones
    1-2-1-1 Zone
   
1-2-2 Zone
    1-3-1 Zone
    3-2 Zone
    2-1-2 Zone
    2-2-1 Zone
    2-3 Zone
Pressure
    Run and Jump
    1-2-1-1 Zone
    Man-to-Man
    1-3-1 Zone
 

Links to other coaching sites
Bibliography
Readers Write
Legal Notices

 

CONTACT
Ken Lindsay
Evansville, Indiana

How to attack zone defenses with a double-post motion basketball offense - Part 1

In preparing to attack zone defenses, there are several fundamentals that must be taught players if they are to be successful in a consistent manner. These areas of instruction include:
  1. The use of different screening techniques.
  2. Penetration by perimeter players into the middle of the zone via the dribble or a pass to a post player.
  3. Only dribble for the following reasons:
    • to penetrate the zone.
    • to improve your angle of pass to your teammate.
    • to get out of trouble.
    • to prevent a 5 second count violation. It is very important that your players understand what the 5 second count.
  4. Frequent ball reversal to make the defense move expanding the zone horizontally.
  5. Frequent use of the skip pass.
  6. Using the 3-point shot as a weapon.

Basic Alignment

Guide to coaching basketball: Double-post motion offense against a zone defenseGuide to coaching basketball: Double-post motion offense against a zone defense
 
Guide to coaching basketball: Double-post motion offense against a zone defenseThese 3 figures show possible starting alignments: a 1-4, a 1-2-2, or a 1-3-1. Each has its own specific advantage.

All zone defenses can be grouped into two distinct groups. There are those with odd-player fronts and even-player fronts. Since the point guard to set up high in the seam, his floor position in the starting alignment will be different against a 2-3 zone than it is against a 1-3-1 zone. Fig. 1 and Fig. 3 illustrates the point guard's position in both group of zones. He has the option of either side of the floor. You need to attack from both sides of the court. Don't become simply a right handed team.

The Post Player:

You have 2 post players in this offense. They may locate at/or near 8 different locations:
  1. low post(s).
  2. elbow(s).
  3. Outside 3-point line just above the elbow(s).
  4. short corner(s)

The Perimeter Players:

You have 3 perimeter players. The 5 spots they can locate at are:
  1. the point vicinity.
  2. the wing(s) vicinity.
  3. the corner(s) vicinity.
When the offense begins the ball is in the point's hands and the other two players are usually in the wing areas. Perimeter players should try to stay about 12 feet apart. If you are more than 12 feet apart - the ball is in the air longer and the chance for a deflection increases.

If you are closer than 12 feet you allow a defender to defend the pass and still be in position to stop the drive. Keep proper spacing.

Continued on next page>>>>

 
 
 

 

 

 

Google
 
Web guidetocoachingbasketball.com
guidetocoachingsports.com ken-lindsay.com

Translate GuideToCoachingBasketball Website into any of the following languages using Google Translator:

Flag of China   Flag of France   Flag of Germany   Flag of Greece   Flag of Italy   Flag of Japan    Flag of Portugal   Flag of Russia   Flag of South Korea   Flag of Spain  

[Home] [Video Reviews] [Bibliography] ( History of Coaching ) [Archived Articles] [Introduction] [Philosophy] [Picking Players] [Practice Plan] [Team Defense] [Team Offense] [2-Man Offensive] [3-Man Offensive] [Tool Box] [Attacking Man-to-Man Pressure] [ Fast Break Offense] [ Double Post Motion Offense]  [ Double-Post Zone] [Stack Offense] [The Wheel]  [Secondary Break] [Kentucky Pattern] [Man-to-Man Defense] [1-3-1 Zone] [1-2-2 Zone] [3-2 Strong-side Combination Defense] [2-3 Strong-side Combination] [Man-to-Man Press] [1-2-1-1 Zone Press] [1-3-1 Three Quarter Zone] [Multiple Defensive System] [Gym Rat Manual] [ Defense] [ Offense] [ Rebounding] [ Passing & Catching] [ Dribbling] [ Screens] [ One-on-One Moves] [ Post Player Workout ] [ Perimeter Player Workout ] [ Quick Hitter ] [ T-Cut ] [3-out 2-in wide set] [Flexing Zone] [Shooting Drills] [Jump Shot Drills] [Passing Drills] [Fast Break Drill] [Fundamental Eight] [Stations] [Indiana Weave] [Practice Planning] [Pre-season] [Early Season] [Out-of-Bounds Plays] [Balance] [Ball Handling] [Footwork] [Steps in Building] [Reading the Defense] [Driving Lay-up] [Game Strategy] [Offense against a Press] [Tips on Playing Basketball] [Box Weave] [Ken's Bookstore] [Offensive Rebounding Positions] [Defending Guards] [Tournament Play] [Choosing Defenses] [Opportunity Offense] [Attacking Zones] [Legal Notices]
Coach Lindsay has created this website for your personal use, to further the knowledge of the fundamentals of the game of basketball. You may print and use the website's materials for your team and your personal use. Since most of this basketball site contains knowledge that Coach Lindsay has learned from others, he does not claim the knowledge as his own; however, in recognition of the work done in organizing, writing, and designing this website, the author would appreciate an acknowledgement for any of the topics reproduced. You are not permitted to reproduce any of these materials if you plan to use them in a profitable way, and may not use any of this information on your own website without permission from Ken Lindsay or his legal representative.

A basketball service providing tips to coaching & teaching the game of basketball to the youth of the world.
© Copyrighted 1993-2008

Web designed & maintained by:
Ken Lindsay
Evansville, Indiana USA